Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Shu Hang Ng & Tsz yu Chan & Ye Lau & Ka Yee Irene Liang — Hong Kong 2025

W U40 n = 166
Finish · net time
1:45:24
+5:36 v median 1:39:48
Women
112/166
U40
93
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:36
v median
47/166
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
158/166
Rank

The race, in words

Shu Hang Ng & Tsz yu Chan & Ye Lau & Ka Yee Irene Liang finished 112th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:45:24.

The sandbag lunges were where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:25 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:03
    Running 1 6:45
    v median +3:17
    1000m SkiErg 6:18
    v median +0:26
  2. Block 02 8:18
    Running 2 4:50
    v median −0:42
    50m Sled Push 3:28
    v median +0:06
  3. Block 03 11:53
    Running 3 5:34
    v median +0:04
    50m Sled Pull 6:19
    v median +0:04
  4. Block 04 16:23
    Running 4 6:38
    v median +1:12
    80m Burpee Broad Jump 9:45
    v median +3:25
  5. Block 05 11:00
    Running 5 5:22
    v median −0:31
    1000m Row 5:38
    v median +0:04
  6. Block 06 8:35
    Running 6 6:18
    v median +0:16
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 19:51
    Running 7 15:03
    v median +9:03
    100m Sandbag Lunges 4:48
    v median −0:36
  8. Block 08 27:52
    Running 8 18:23
    v median +12:21
    Wall Balls 9:29
    v median +2:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:33 0:52
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:52
0:16 1:36
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
−7:15
0:29 −7:44
B7 · 100m Sandbag Lunges
−10:22
0:47 −11:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166