The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:36
v median
47/166
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
158/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:03Running 1 6:45v median +3:171000m SkiErg 6:18v median +0:26
-
Block 02 8:18Running 2 4:50v median −0:4250m Sled Push 3:28v median +0:06
-
Block 03 11:53Running 3 5:34v median +0:0450m Sled Pull 6:19v median +0:04
-
Block 04 16:23Running 4 6:38v median +1:1280m Burpee Broad Jump 9:45v median +3:25
-
Block 05 11:00Running 5 5:22v median −0:311000m Row 5:38v median +0:04
-
Block 06 8:35Running 6 6:18v median +0:16200m Farmers Carry 2:17v median +0:03
-
Block 07 19:51Running 7 15:03v median +9:03100m Sandbag Lunges 4:48v median −0:36
-
Block 08 27:52Running 8 18:23v median +12:21Wall Balls 9:29v median +2:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:25
0:33
0:52
B2 · 50m Sled Push
0:52
0:08
0:44
B3 · 50m Sled Pull
1:20
0:13
1:07
B4 · 80m Burpee Broad Jump
1:52
0:16
1:36
B5 · 1000m Row
0:45
0:30
0:15
B6 · 200m Farmers Carry
−7:15
0:29
−7:44
B7 · 100m Sandbag Lunges
−10:22
0:47
−11:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166