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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

KA KIU AU & Lok Tung Alicia Cheng & Hoi Yin Wong & Man Kiu Tsang — Hong Kong 2025

W U40 n = 166
Finish · net time
1:46:08
+6:20 v median 1:39:48
Women
114/166
U40
95
Field beaten
31%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:42
v median
49/166
Rank
Biggest loss
50m Sled Push
+4:11
v median
166/166
Rank

The race, in words

KA KIU AU & Lok Tung Alicia Cheng & Hoi Yin Wong & Man Kiu Tsang finished 114th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:46:08.

Nowhere gained more than the burpee broad jumps: 0:42 on the median. If there was time left out there, it was on the sled push, 4:11 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 3:15
    v median −0:13
    1000m SkiErg 6:22
    v median +0:30
  2. Block 02 10:42
    Running 2 3:09
    v median −2:23
    50m Sled Push 7:33
    v median +4:11
  3. Block 03 6:18
    50m Sled Pull 6:18
    v median +0:03
  4. Block 04 5:38
    80m Burpee Broad Jump 5:38
    v median −0:42
  5. Block 05 5:27
    1000m Row 5:27
    v median −0:07
  6. Block 06 2:23
    200m Farmers Carry 2:23
    v median +0:09
  7. Block 07 5:50
    100m Sandbag Lunges 5:50
    v median +0:26
  8. Block 08 6:03
    Wall Balls 6:03
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:28 1:05
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
15:55
14:49 1:06
B4 · 80m Burpee Broad Jump
54:08
24:36 29:32
B5 · 1000m Row
58:58
29:46 29:12
B6 · 200m Farmers Carry
−45:08
31:08 −1:16:16
B7 · 100m Sandbag Lunges
−56:39
35:06 −1:31:45
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166