The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:32
v median
16/166
Rank
Biggest loss
80m Burpee Broad Jump
+8:34
v median
166/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:49Running 1 3:35v median +0:071000m SkiErg 7:14v median +1:22
-
Block 02 7:16Running 2 4:53v median −0:3950m Sled Push 2:23v median −0:59
-
Block 03 11:46Running 3 5:43v median +0:1350m Sled Pull 6:03v median −0:12
-
Block 04 24:26Running 4 9:32v median +4:0680m Burpee Broad Jump 14:54v median +8:34
-
Block 05 9:14Running 5 3:17v median −2:361000m Row 5:57v median +0:23
-
Block 06 2:55200m Farmers Carry 2:55v median +0:41
-
Block 07 3:52100m Sandbag Lunges 3:52v median −1:32
-
Block 08 6:21Wall Balls 6:21v median −0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:38
0:33
1:05
B2 · 50m Sled Push
0:52
0:10
0:42
B3 · 50m Sled Pull
1:25
0:14
1:11
B4 · 80m Burpee Broad Jump
3:29
1:13
2:16
B5 · 1000m Row
12:17
0:19
11:58
B6 · 200m Farmers Carry
16:58
4:38
12:20
B7 · 100m Sandbag Lunges
−1:21:22
10:53
−1:32:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166