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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Sau Wai Shek & Wai Ling Tsui & Oi Wah Ip & Lai Yee Yeung — Hong Kong 2025

W U40 n = 166
Finish · net time
1:46:38
+6:50 v median 1:39:48
Women
117/166
U40
98
Field beaten
30%

The race, in three figures

Biggest gain
Wall Balls
−1:08
v median
42/166
Rank
Biggest loss
50m Sled Pull
+3:30
v median
156/166
Rank

The race, in words

Sau Wai Shek & Wai Ling Tsui & Oi Wah Ip & Lai Yee Yeung finished 117th of 166 women's teams in the Relay division at Hong Kong 2025, in 1:46:38.

The wall balls were the standout, 1:08 quicker than the median and 42nd of 166. The sled pull cost the most time: 3:30 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:22
    v median −0:06
    1000m SkiErg 5:18
    v median −0:34
  2. Block 02 12:04
    Running 2 6:07
    v median +0:35
    50m Sled Push 5:57
    v median +2:35
  3. Block 03 15:46
    Running 3 6:01
    v median +0:31
    50m Sled Pull 9:45
    v median +3:30
  4. Block 04 11:07
    Running 4 5:12
    v median −0:14
    80m Burpee Broad Jump 5:55
    v median −0:25
  5. Block 05 12:42
    Running 5 6:42
    v median +0:49
    1000m Row 6:00
    v median +0:26
  6. Block 06 9:10
    Running 6 7:02
    v median +1:00
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 13:06
    Running 7 5:17
    v median −0:43
    100m Sandbag Lunges 7:49
    v median +2:25
  8. Block 08 12:01
    Running 8 6:30
    v median +0:28
    Wall Balls 5:31
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:27 0:52
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:38
0:16 1:22
B5 · 1000m Row
2:04
0:21 1:43
B6 · 200m Farmers Carry
2:49
0:45 2:04
B7 · 100m Sandbag Lunges
2:00
0:31 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:38 behind

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166