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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Yiu Lau & Wing Ying Emily Tang & Ka Yiu Man & Ting Ting Liong — Hong Kong

W U40 n = 166
Finish · net time
1:50:57
+11:09 v median 1:39:48
Women
138/166
U40
114
Field beaten
17%

The race, in three figures

Biggest gain
Wall Balls
−0:53
v median
48/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
156/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:22
    v median −0:06
    1000m SkiErg 6:01
    v median +0:09
  2. Block 02 9:25
    Running 2 6:20
    v median +0:48
    50m Sled Push 3:05
    v median −0:17
  3. Block 03 12:44
    Running 3 6:17
    v median +0:47
    50m Sled Pull 6:27
    v median +0:12
  4. Block 04 16:04
    Running 4 6:47
    v median +1:21
    80m Burpee Broad Jump 9:17
    v median +2:57
  5. Block 05 12:06
    Running 5 6:10
    v median +0:17
    1000m Row 5:56
    v median +0:22
  6. Block 06 10:22
    Running 6 7:34
    v median +1:32
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 14:19
    Running 7 6:47
    v median +0:47
    100m Sandbag Lunges 7:32
    v median +2:08
  8. Block 08 5:46
    Wall Balls 5:46
    v median −0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:50
0:54 0:56
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:22
0:28 0:54
B4 · 80m Burpee Broad Jump
1:51
0:19 1:32
B5 · 1000m Row
2:09
0:18 1:51
B6 · 200m Farmers Carry
2:51
1:11 1:40
B7 · 100m Sandbag Lunges
−1:35:15
0:34 −1:35:49
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166