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Hong Kong / HYROX / Season 8 (2025/26)

Gary Mallee

IRL M 30-34 n = 1186
Finish · net time
1:36:21
−2:04 v median 1:38:25
Men
554/1186
30-34
140/294
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Push
−0:11
v median
508/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
770/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:19
    v median +0:00
    1000m SkiErg 4:40
    v median −0:06
  2. Block 02 9:07
    Running 2 5:27
    v median −0:03
    50m Sled Push 3:40
    v median −0:11
  3. Block 03 12:15
    Running 3 5:52
    v median −0:03
    50m Sled Pull 6:23
    v median +0:04
  4. Block 04 12:54
    Running 4 5:54
    v median −0:03
    80m Burpee Broad Jump 7:00
    v median +0:44
  5. Block 05 11:04
    Running 5 5:50
    v median −0:24
    1000m Row 5:14
    v median +0:08
  6. Block 06 8:13
    Running 6 5:54
    v median −0:09
    200m Farmers Carry 2:19
    v median −0:09
  7. Block 07 11:38
    Running 7 5:40
    v median −0:21
    100m Sandbag Lunges 5:58
    v median −0:06
  8. Block 08 13:38
    Running 8 5:59
    v median −0:34
    Wall Balls 7:39
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:25 0:49
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
1:25
0:19 1:06
B5 · 1000m Row
1:24
0:21 1:03
B6 · 200m Farmers Carry
1:38
0:52 0:46
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186