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Joe Phanuwat Laosing

THA M 25-29 n = 1186
Finish · net time
1:36:40
−1:45 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
562/1186
25-29
127/218
Field beaten
53%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:23
v median
239/1186
Rank
Biggest loss
Wall Balls
+0:54
v median
725/1186
Rank

The race, in words

In the Open division at Hong Kong 2025, Joe Phanuwat Laosing crossed the line in 1:36:40: 562nd of 1,186 men, faster than 53% of the field.

The burpee broad jumps were the standout, 1:23 quicker than the median and 239th of 1,186. If there was time left out there, it was on the wall balls, 0:54 behind the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:05
    v median −0:14
    v median −0:23
  2. Block 02 9:08
    Running 2 5:29
    v median −0:01
    v median −0:12
  3. Block 03 13:18
    Running 3 6:27
    v median +0:32
    v median +0:32
  4. Block 04 10:38
    Running 4 5:45
    v median −0:12
    v median −1:23
  5. Block 05 11:06
    Running 5 6:20
    v median +0:06
    1000m Row 4:46
    v median −0:20
  6. Block 06 8:25
    Running 6 5:57
    v median −0:06
    v median +0:00
  7. Block 07 11:27
    Running 7 6:00
    v median −0:01
    v median −0:37
  8. Block 08 14:26
    Running 8 5:56
    v median −0:37
    Wall Balls 8:30
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:22 0:44
B2 · 50m Sled Push
1:32
0:08 1:24
B3 · 50m Sled Pull
1:25
0:17 1:08
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
1:54
1:05 0:49
B7 · 100m Sandbag Lunges
2:49
1:42 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:03 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 12
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186