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Hong Kong / HYROX / Season 8 (2025/26)

Yuk Hang Ho

HKG M 25-29 n = 1186
Finish · net time
1:37:28
−0:57 v median 1:38:25
Men
580/1186
25-29
131/218
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−1:05
v median
386/1186
Rank
Biggest loss
80m Burpee Broad Jump
+4:10
v median
1120/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:27
    v median +0:08
    1000m SkiErg 5:03
    v median +0:17
  2. Block 02 8:21
    Running 2 2:59
    v median −2:31
    50m Sled Push 5:22
    v median +1:31
  3. Block 03 11:11
    Running 3 3:47
    v median −2:08
    50m Sled Pull 7:24
    v median +1:05
  4. Block 04 14:24
    Running 4 3:58
    v median −1:59
    80m Burpee Broad Jump 10:26
    v median +4:10
  5. Block 05 11:45
    Running 5 5:29
    v median −0:45
    1000m Row 6:16
    v median +1:10
  6. Block 06 8:01
    Running 6 4:28
    v median −1:35
    200m Farmers Carry 3:33
    v median +1:05
  7. Block 07 13:50
    Running 7 4:05
    v median −1:56
    100m Sandbag Lunges 9:45
    v median +3:41
  8. Block 08 11:44
    Running 8 5:13
    v median −1:20
    Wall Balls 6:31
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:26 0:55
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:49
0:13 1:36
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
1:12
0:23 0:49
B6 · 200m Farmers Carry
1:40
0:58 0:42
B7 · 100m Sandbag Lunges
1:46
0:43 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:15 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186