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Hong Kong / HYROX / Season 8 (2025/26)

Shing Him Ng

HKG M 16-24 n = 1186
Finish · net time
1:37:31
−0:54 v median 1:38:25
Men
582/1186
16-24
33/57
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:06
v median
575/1186
Rank
Biggest loss
Wall Balls
+3:28
v median
1004/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:44
    v median −0:35
    1000m SkiErg 5:02
    v median +0:16
  2. Block 02 9:31
    Running 2 5:24
    v median −0:06
    50m Sled Push 4:07
    v median +0:16
  3. Block 03 12:06
    Running 3 5:32
    v median −0:23
    50m Sled Pull 6:34
    v median +0:15
  4. Block 04 11:16
    Running 4 5:06
    v median −0:51
    80m Burpee Broad Jump 6:10
    v median −0:06
  5. Block 05 10:56
    Running 5 5:34
    v median −0:40
    1000m Row 5:22
    v median +0:16
  6. Block 06 7:53
    Running 6 5:21
    v median −0:42
    200m Farmers Carry 2:32
    v median +0:04
  7. Block 07 12:38
    Running 7 5:21
    v median −0:40
    100m Sandbag Lunges 7:17
    v median +1:13
  8. Block 08 16:40
    Running 8 5:36
    v median −0:57
    Wall Balls 11:04
    v median +3:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:24 0:53
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:36
0:17 1:19
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
1:51
0:51 1:00
B7 · 100m Sandbag Lunges
1:41
1:07 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186