The race, in three figures
The race, in words
1:37:34 at Hong Kong 2025 put Haejoong Nam 583rd of 1,186 men in the Open division, ahead of 51% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 300th of 1,186. If there was time left out there, it was on the wall balls, 2:39 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:39v median +0:20
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Block 02 10:05Running 2 5:41v median +0:11
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Block 03 13:30Running 3 5:48v median −0:07
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Block 04 12:35Running 4 5:45v median −0:12
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Block 05 10:57Running 5 5:44v median −0:30
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Block 06 8:10Running 6 5:36v median −0:27
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Block 07 10:45Running 7 5:44v median −0:17
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Block 08 16:20Running 8 6:05v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.