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Hong Kong / HYROX / Season 8 (2025/26)

Kenneth Ho

HKG M 40-44 n = 1186
Finish · net time
1:37:35
−0:50 v median 1:38:25
Men
584/1186
40-44
74/173
Field beaten
51%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
215/1186
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
911/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:22
    v median +0:03
    1000m SkiErg 4:40
    v median −0:06
  2. Block 02 9:22
    Running 2 5:35
    v median +0:05
    50m Sled Push 3:47
    v median −0:04
  3. Block 03 12:21
    Running 3 6:17
    v median +0:22
    50m Sled Pull 6:04
    v median −0:15
  4. Block 04 11:05
    Running 4 6:18
    v median +0:21
    80m Burpee Broad Jump 4:47
    v median −1:29
  5. Block 05 11:18
    Running 5 6:25
    v median +0:11
    1000m Row 4:53
    v median −0:13
  6. Block 06 9:34
    Running 6 6:29
    v median +0:26
    200m Farmers Carry 3:05
    v median +0:37
  7. Block 07 12:30
    Running 7 6:40
    v median +0:39
    100m Sandbag Lunges 5:50
    v median −0:14
  8. Block 08 14:56
    Running 8 7:19
    v median +0:46
    Wall Balls 7:37
    v median +0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:25 0:48
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:43
0:40 1:03
B4 · 80m Burpee Broad Jump
1:00
0:51 0:09
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:33
0:42 0:51
B7 · 100m Sandbag Lunges
1:22
0:53 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:08 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186