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Hong Kong / HYROX / Season 8 (2025/26)

KA FAI CHEUNG

HKG M 30-34 n = 1186
Finish · net time
1:37:49
−0:36 v median 1:38:25
Men
589/1186
30-34
148/294
Field beaten
50%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:41
v median
143/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
869/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:25
    v median +0:06
    1000m SkiErg 4:28
    v median −0:18
  2. Block 02 10:24
    Running 2 5:51
    v median +0:21
    50m Sled Push 4:33
    v median +0:42
  3. Block 03 12:11
    Running 3 6:18
    v median +0:23
    50m Sled Pull 5:53
    v median −0:26
  4. Block 04 14:48
    Running 4 7:14
    v median +1:17
    80m Burpee Broad Jump 7:34
    v median +1:18
  5. Block 05 11:48
    Running 5 7:11
    v median +0:57
    1000m Row 4:37
    v median −0:29
  6. Block 06 8:26
    Running 6 6:15
    v median +0:12
    200m Farmers Carry 2:11
    v median −0:17
  7. Block 07 10:33
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 4:23
    v median −1:41
  8. Block 08 13:56
    Running 8 6:21
    v median −0:12
    Wall Balls 7:35
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:33
0:22 1:11
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:57
0:41 0:16
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:06 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186