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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kody Ko & Lau Cheuk Wai — Hong Kong

Kody Ko Lau Cheuk Wai
M 16-24 n = 902
Finish · net time
1:20:37
−8:20 v median 1:28:57
Men
258/902
16-24
15/61
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:09
v median
26/902
Rank
Biggest loss
1000m SkiErg
−0:13
v median
217/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:04
    v median −0:37
    1000m SkiErg 4:05
    v median −0:13
  2. Block 02 6:46
    Running 2 4:50
    v median −1:06
    50m Sled Push 1:56
    v median −0:15
  3. Block 03 12:12
    Running 3 8:34
    v median +2:15
    50m Sled Pull 3:38
    v median −0:35
  4. Block 04 8:51
    Running 4 6:03
    v median −0:19
    80m Burpee Broad Jump 2:48
    v median −0:50
  5. Block 05 10:34
    Running 5 6:19
    v median −0:22
    1000m Row 4:15
    v median −0:31
  6. Block 06 7:23
    Running 6 5:56
    v median −0:34
    200m Farmers Carry 1:27
    v median −0:21
  7. Block 07 10:24
    Running 7 6:45
    v median +0:14
    100m Sandbag Lunges 3:39
    v median −0:28
  8. Block 08 8:47
    Running 8 5:17
    v median −1:19
    Wall Balls 3:30
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:23 0:36
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
1:26
1:21 0:05
B5 · 1000m Row
1:43
1:17 0:26
B6 · 200m Farmers Carry
1:15
0:37 0:38
B7 · 100m Sandbag Lunges
0:57
0:33 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902