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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Yiu HO & Ka Man HO — Hong Kong

Wai Yiu HO Ka Man HO
M 40-44 n = 902
Finish · net time
1:20:59
−7:58 v median 1:28:57
Men
265/902
40-44
32/128
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:25
v median
276/902
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
436/902
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:09
    v median +2:28
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 7:03
    Running 2 5:12
    v median −0:44
    50m Sled Push 1:51
    v median −0:20
  3. Block 03 9:23
    Running 3 5:34
    v median −0:45
    50m Sled Pull 3:49
    v median −0:24
  4. Block 04 9:10
    Running 4 5:35
    v median −0:47
    80m Burpee Broad Jump 3:35
    v median −0:03
  5. Block 05 10:20
    Running 5 5:47
    v median −0:54
    1000m Row 4:33
    v median −0:13
  6. Block 06 7:15
    Running 6 5:34
    v median −0:56
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 9:08
    Running 7 5:26
    v median −1:05
    100m Sandbag Lunges 3:42
    v median −0:25
  8. Block 08 10:07
    Running 8 5:41
    v median −0:55
    Wall Balls 4:26
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:25 0:52
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
1:31
0:31 1:00
B6 · 200m Farmers Carry
1:27
0:45 0:42
B7 · 100m Sandbag Lunges
1:41
1:03 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:48 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902