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Hong Kong / Hong Kong 2025 / Doubles Open · Men / Season 8 (2025/26)

Lam Ho Ping Chan & Yuk Pang Shih — Hong Kong 2025

M 35-39 n = 902
Finish · net time
1:22:07
−6:50 v median 1:28:57
Course +3:44 v season average ±0:42 · 510 teams
Men
291/902
35-39
69/188
Field beaten
68%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
528/902
Rank
Biggest loss
Wall Balls
+2:03
v median
795/902
Rank

The race, in words

Lam Ho Ping Chan & Yuk Pang Shih finished 291st of 902 men's teams in the Doubles Open division at Hong Kong 2025, in 1:22:07, faster than 68% of the field.

If there was time left out there, it was on the wall balls, 2:03 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:39
    v median −0:02
    v median +0:57
  2. Block 02 8:10
    Running 2 5:21
    v median −0:35
    v median +0:38
  3. Block 03 10:22
    Running 3 5:16
    v median −1:03
    v median +0:53
  4. Block 04 8:51
    Running 4 5:06
    v median −1:16
    v median +0:07
  5. Block 05 10:43
    Running 5 5:17
    v median −1:24
    1000m Row 5:26
    v median +0:40
  6. Block 06 7:01
    Running 6 5:10
    v median −1:20
    v median +0:03
  7. Block 07 9:50
    Running 7 4:52
    v median −1:39
    v median +0:51
  8. Block 08 11:40
    Running 8 4:58
    v median −1:38
    Wall Balls 6:42
    v median +2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:29 0:48
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:04
0:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 886

A pace, not a person: at every mat, the middle of the 886 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:40 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2025

See this race on page 6
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Men · n = 902