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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

TO LEUNG MOK

HKG M 35-39 n = 1186
Finish · net time
1:39:29
+1:04 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
616/1186
35-39
143/252
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:14
v median
243/1186
Rank
Biggest loss
Wall Balls
+1:49
v median
847/1186
Rank

The race, in words

TO LEUNG MOK finished 616th of 1,186 men in the Open division at Hong Kong 2025, in 1:39:29.

The sandbag lunges were where this race was made, 1:14 ahead of the median. On the wall balls the field had the edge, by 1:49. Stronger after halfway: 4:44 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:29
    v median +3:10
    1000m SkiErg 5:12
    v median +0:26
  2. Block 02 10:01
    Running 2 5:28
    v median −0:02
    50m Sled Push 4:33
    v median +0:42
  3. Block 03 11:23
    Running 3 5:55
    v median +0:00
    50m Sled Pull 5:28
    v median −0:51
  4. Block 04 13:18
    Running 4 6:01
    v median +0:04
    80m Burpee Broad Jump 7:17
    v median +1:01
  5. Block 05 11:49
    Running 5 6:37
    v median +0:23
    1000m Row 5:12
    v median +0:06
  6. Block 06 7:28
    Running 6 5:54
    v median −0:09
    200m Farmers Carry 1:34
    v median −0:54
  7. Block 07 10:46
    Running 7 5:56
    v median −0:05
    100m Sandbag Lunges 4:50
    v median −1:14
  8. Block 08 15:30
    Running 8 6:05
    v median −0:28
    Wall Balls 9:25
    v median +1:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
0:29 0:46
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
0:43
0:37 0:06
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:09
0:41 0:28
B7 · 100m Sandbag Lunges
1:15
0:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:46 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 13
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186