The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:30
v median
214/1186
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
1075/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:21v median +0:021000m SkiErg 4:40v median −0:06
-
Block 02 11:06Running 2 5:34v median +0:0450m Sled Push 5:32v median +1:41
-
Block 03 12:02Running 3 5:36v median −0:1950m Sled Pull 6:26v median +0:07
-
Block 04 10:26Running 4 5:40v median −0:1780m Burpee Broad Jump 4:46v median −1:30
-
Block 05 10:50Running 5 5:45v median −0:291000m Row 5:05v median −0:01
-
Block 06 9:52Running 6 5:48v median −0:15200m Farmers Carry 4:04v median +1:36
-
Block 07 15:08Running 7 5:55v median −0:06100m Sandbag Lunges 9:13v median +3:09
-
Block 08 13:42Running 8 6:29v median −0:04Wall Balls 7:13v median −0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:25
0:46
B2 · 50m Sled Push
0:58
0:09
0:49
B3 · 50m Sled Pull
1:22
0:15
1:07
B4 · 80m Burpee Broad Jump
0:59
0:24
0:35
B5 · 1000m Row
1:10
0:28
0:42
B6 · 200m Farmers Carry
6:51
14:33
−7:42
B7 · 100m Sandbag Lunges
−3:47
−12:40
8:53
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186