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Hong Kong / HYROX / Season 8 (2025/26)

Dereck Lammers

PAN M 30-34 n = 1186
Finish · net time
1:40:00
+1:35 v median 1:38:25
Men
626/1186
30-34
159/294
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Pull
−2:01
v median
99/1186
Rank
Biggest loss
Wall Balls
+3:57
v median
1026/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:30
    v median +2:11
    1000m SkiErg 4:47
    v median +0:01
  2. Block 02 8:55
    Running 2 4:50
    v median −0:40
    50m Sled Push 4:05
    v median +0:14
  3. Block 03 9:27
    Running 3 5:09
    v median −0:46
    50m Sled Pull 4:18
    v median −2:01
  4. Block 04 15:08
    Running 4 5:12
    v median −0:45
    80m Burpee Broad Jump 9:56
    v median +3:40
  5. Block 05 11:21
    Running 5 5:57
    v median −0:17
    1000m Row 5:24
    v median +0:18
  6. Block 06 7:38
    Running 6 5:23
    v median −0:40
    200m Farmers Carry 2:15
    v median −0:13
  7. Block 07 12:24
    Running 7 5:14
    v median −0:47
    100m Sandbag Lunges 7:10
    v median +1:06
  8. Block 08 17:21
    Running 8 5:48
    v median −0:45
    Wall Balls 11:33
    v median +3:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:22 0:40
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:17
0:43 0:34
B7 · 100m Sandbag Lunges
1:43
0:41 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186