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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Rainier Pangan

PHI M 35-39 n = 1186
Finish · net time
1:40:00
+1:35 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
627/1186
35-39
146/252
Field beaten
47%

The race, in three figures

Biggest gain
1000m Row
−0:15
v median
333/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
903/1186
Rank

The race, in words

1:40:00 at Hong Kong 2025 put Rainier Pangan 627th of 1,186 men in the Open division.

The sandbag lunges cost the most time: 1:16 slower than the median.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:34
    v median +0:15
    1000m SkiErg 4:36
    v median −0:10
  2. Block 02 10:03
    Running 2 5:50
    v median +0:20
    50m Sled Push 4:13
    v median +0:22
  3. Block 03 13:11
    Running 3 6:28
    v median +0:33
    50m Sled Pull 6:43
    v median +0:24
  4. Block 04 13:02
    Running 4 6:29
    v median +0:32
    80m Burpee Broad Jump 6:33
    v median +0:17
  5. Block 05 11:45
    Running 5 6:54
    v median +0:40
    1000m Row 4:51
    v median −0:15
  6. Block 06 8:38
    Running 6 6:24
    v median +0:21
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 13:51
    Running 7 6:31
    v median +0:30
    100m Sandbag Lunges 7:20
    v median +1:16
  8. Block 08 14:05
    Running 8 6:35
    v median +0:02
    Wall Balls 7:30
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:26 0:45
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:32
0:49 0:43
B7 · 100m Sandbag Lunges
1:37
0:44 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 13
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186