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Hong Kong / HYROX / Season 8 (2025/26)

Jareth Ashbrook

GBR M 30-34 n = 1186
Finish · net time
1:40:39
+2:14 v median 1:38:25
Men
642/1186
30-34
166/294
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Push
−0:32
v median
336/1186
Rank
Biggest loss
Wall Balls
+3:31
v median
1007/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:56
    v median +1:37
    1000m SkiErg 4:48
    v median +0:02
  2. Block 02 8:10
    Running 2 4:51
    v median −0:39
    50m Sled Push 3:19
    v median −0:32
  3. Block 03 13:06
    Running 3 5:26
    v median −0:29
    50m Sled Pull 7:40
    v median +1:21
  4. Block 04 12:32
    Running 4 5:19
    v median −0:38
    80m Burpee Broad Jump 7:13
    v median +0:57
  5. Block 05 11:17
    Running 5 5:43
    v median −0:31
    1000m Row 5:34
    v median +0:28
  6. Block 06 7:42
    Running 6 5:07
    v median −0:56
    200m Farmers Carry 2:35
    v median +0:07
  7. Block 07 12:14
    Running 7 5:13
    v median −0:48
    100m Sandbag Lunges 7:01
    v median +0:57
  8. Block 08 16:51
    Running 8 5:44
    v median −0:49
    Wall Balls 11:07
    v median +3:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:21 0:37
B2 · 50m Sled Push
1:52
0:07 1:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
2:14
0:18 1:56
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
1:12
0:49 0:23
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:56 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186