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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

YEE O LAM

HKG M 30-34 n = 1186
Finish · net time
1:40:51
+2:26 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
646/1186
30-34
168/294
Field beaten
46%

The race, in three figures

Biggest gain
50m Sled Pull
−1:35
v median
183/1186
Rank
Biggest loss
50m Sled Push
+3:43
v median
1151/1186
Rank

The race, in words

YEE O LAM finished 646th of 1,186 men in the Open division at Hong Kong 2025, in 1:40:51.

The sled pull was the standout, 1:35 quicker than the median and 183rd of 1,186. If there was time left out there, it was on the sled push, 3:43 behind the median. Paced to finish: the second half went 7:14 better against the middle of the field than the first.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:59
    v median +2:40
    1000m SkiErg 4:38
    v median −0:08
  2. Block 02 13:18
    Running 2 5:44
    v median +0:14
    50m Sled Push 7:34
    v median +3:43
  3. Block 03 10:11
    Running 3 5:27
    v median −0:28
    50m Sled Pull 4:44
    v median −1:35
  4. Block 04 13:46
    Running 4 6:10
    v median +0:13
    80m Burpee Broad Jump 7:36
    v median +1:20
  5. Block 05 11:42
    Running 5 6:16
    v median +0:02
    1000m Row 5:26
    v median +0:20
  6. Block 06 7:30
    Running 6 5:26
    v median −0:37
    200m Farmers Carry 2:04
    v median −0:24
  7. Block 07 12:21
    Running 7 5:44
    v median −0:17
    100m Sandbag Lunges 6:37
    v median +0:33
  8. Block 08 12:46
    Running 8 6:01
    v median −0:32
    Wall Balls 6:45
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:26 0:56
B2 · 50m Sled Push
1:15
0:08 1:07
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
1:12
0:51 0:21
B6 · 200m Farmers Carry
1:37
0:58 0:39
B7 · 100m Sandbag Lunges
1:22
0:43 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 13
Other races by YEE O LAM
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186