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Hong Kong / HYROX / Season 8 (2025/26)

Yun Ming Li

HKG M 45-49 n = 1186
Finish · net time
1:40:59
+2:34 v median 1:38:25
Men
648/1186
45-49
43/102
Field beaten
45%

The race, in three figures

Biggest gain
Wall Balls
−2:19
v median
139/1186
Rank
Biggest loss
50m Sled Push
+1:05
v median
942/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:09
    v median −0:10
    1000m SkiErg 4:32
    v median −0:14
  2. Block 02 10:54
    Running 2 5:58
    v median +0:28
    50m Sled Push 4:56
    v median +1:05
  3. Block 03 12:45
    Running 3 6:32
    v median +0:37
    50m Sled Pull 6:13
    v median −0:06
  4. Block 04 13:11
    Running 4 6:31
    v median +0:34
    80m Burpee Broad Jump 6:40
    v median +0:24
  5. Block 05 12:30
    Running 5 7:10
    v median +0:56
    1000m Row 5:20
    v median +0:14
  6. Block 06 9:05
    Running 6 7:02
    v median +0:59
    200m Farmers Carry 2:03
    v median −0:25
  7. Block 07 12:38
    Running 7 7:13
    v median +1:12
    100m Sandbag Lunges 5:25
    v median −0:39
  8. Block 08 13:37
    Running 8 8:20
    v median +1:47
    Wall Balls 5:17
    v median −2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:23 0:44
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:36
0:49 0:47
B7 · 100m Sandbag Lunges
1:46
1:00 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186