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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Tak Hei Manson Chan

GBR M 30-34 n = 1186
Finish · net time
1:41:28
+3:03 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
653/1186
30-34
170/294
Field beaten
45%

The race, in three figures

Biggest gain
200m Farmers Carry
−1:10
v median
22/1186
Rank
Biggest loss
50m Sled Push
+1:02
v median
927/1186
Rank

The race, in words

Tak Hei Manson Chan finished 653rd of 1,186 men in the Open division at Hong Kong 2025, in 1:41:28.

The farmers carry was the standout, 1:10 quicker than the median and 22nd of 1,186. On the sled push the field had the edge, by 1:02. Paced to finish: the second half went 2:37 better against the middle of the field than the first.

The field ran 2:56 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:37
    v median +2:18
    1000m SkiErg 4:41
    v median −0:05
  2. Block 02 10:04
    Running 2 5:11
    v median −0:19
    50m Sled Push 4:53
    v median +1:02
  3. Block 03 12:37
    Running 3 5:22
    v median −0:33
    50m Sled Pull 7:15
    v median +0:56
  4. Block 04 12:57
    Running 4 6:01
    v median +0:04
    80m Burpee Broad Jump 6:56
    v median +0:40
  5. Block 05 11:48
    Running 5 6:42
    v median +0:28
    1000m Row 5:06
    v median +0:00
  6. Block 06 7:27
    Running 6 6:09
    v median +0:06
    200m Farmers Carry 1:18
    v median −1:10
  7. Block 07 12:54
    Running 7 5:55
    v median −0:06
    100m Sandbag Lunges 6:59
    v median +0:55
  8. Block 08 13:42
    Running 8 6:23
    v median −0:10
    Wall Balls 7:19
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:25 0:52
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
2:00
1:03 0:57
B7 · 100m Sandbag Lunges
2:05
1:00 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 13
Other races by Tak Hei Manson Chan
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186