The race, in three figures
Biggest gain
1000m SkiErg
+0:18
v median
119/166
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
163/166
Rank
The race, in words
Pak Yan Nico Chan & Wai Yan Yu & Tse Man Jannis Sin & Wai Man Yu finished 151st of 166 women's teams in the Relay division at Hong Kong 2025, in 1:56:55.
On the sandbag lunges the field had the edge, by 3:40. A harder second half: 7:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 3:42v median +0:14
-
Block 02 11:21Running 2 7:32v median +2:00
-
Block 03 15:27Running 3 7:25v median +1:55
-
Block 04 10:50Running 4 2:42v median −2:44
-
Block 05 14:37Running 5 8:00v median +2:07
-
Block 06 10:38Running 6 7:49v median +1:47
-
Block 07 15:40Running 7 6:36v median +0:36
-
Block 08 14:31Running 8 6:06v median +0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:46
0:45
1:01
B2 · 50m Sled Push
0:58
0:13
0:45
B3 · 50m Sled Pull
1:19
0:22
0:57
B4 · 80m Burpee Broad Jump
1:43
0:25
1:18
B5 · 1000m Row
2:44
0:32
2:12
B6 · 200m Farmers Carry
2:59
0:54
2:05
B7 · 100m Sandbag Lunges
2:39
0:49
1:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:55 behind
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166