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Hong Kong / Hong Kong 2025 / Relay · Women / Season 8 (2025/26)

Ka ki Chan & Lai Yan Mabel Sin & Chun Lai Chan & Chi King Lau — Hong Kong 2025

W 40+ n = 166
Finish · net time
2:08:46
+28:58 v median 1:39:48
Women
163/166
40+
32
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Pull
−2:19
v median
5/166
Rank
Biggest loss
200m Farmers Carry
+2:00
v median
162/166
Rank

The race, in words

Ka ki Chan & Lai Yan Mabel Sin & Chun Lai Chan & Chi King Lau finished 163rd of 166 women's teams in the Relay division at Hong Kong 2025, in 2:08:46.

The sled pull was the standout, 2:19 quicker than the median and 5th of 166. On the farmers carry the field had the edge, by 2:00. The race faded late: the second half went 9:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:21
    v median −0:07
    1000m SkiErg 5:21
    v median −0:31
  2. Block 02 12:31
    Running 2 9:26
    v median +3:54
    50m Sled Push 3:05
    v median −0:17
  3. Block 03 13:33
    Running 3 9:37
    v median +4:07
    50m Sled Pull 3:56
    v median −2:19
  4. Block 04 18:08
    Running 4 9:59
    v median +4:33
    80m Burpee Broad Jump 8:09
    v median +1:49
  5. Block 05 18:09
    Running 5 10:48
    v median +4:55
    1000m Row 7:21
    v median +1:47
  6. Block 06 15:10
    Running 6 10:56
    v median +4:54
    200m Farmers Carry 4:14
    v median +2:00
  7. Block 07 13:12
    Running 7 9:57
    v median +3:57
    100m Sandbag Lunges 3:15
    v median −2:09
  8. Block 08 15:21
    Running 8 9:59
    v median +3:57
    Wall Balls 5:22
    v median −1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:28 0:51
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
1:48
0:18 1:30
B5 · 1000m Row
3:15
0:23 2:52
B6 · 200m Farmers Carry
3:30
0:52 2:38
B7 · 100m Sandbag Lunges
2:12
0:35 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 30:46 behind

Elsewhere

The board

Relay · Women at Hong Kong 2025

See this race on page 4
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166