The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:07
v median
79/166
Rank
Biggest loss
100m Sandbag Lunges
+6:58
v median
166/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:03Running 1 4:22v median +0:541000m SkiErg 8:41v median +2:49
-
Block 02 10:19Running 2 6:35v median +1:0350m Sled Push 3:44v median +0:22
-
Block 03 14:01Running 3 4:00v median −1:3050m Sled Pull 10:01v median +3:46
-
Block 04 12:13Running 4 6:00v median +0:3480m Burpee Broad Jump 6:13v median −0:07
-
Block 05 10:45Running 5 3:31v median −2:221000m Row 7:14v median +1:40
-
Block 06 11:06Running 6 7:08v median +1:06200m Farmers Carry 3:58v median +1:44
-
Block 07 22:21Running 7 9:59v median +3:59100m Sandbag Lunges 12:22v median +6:58
-
Block 08 36:44Running 8 28:47v median +22:45Wall Balls 7:57v median +1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
3:03
1:45
1:18
B2 · 50m Sled Push
2:16
0:10
2:06
B3 · 50m Sled Pull
1:40
0:21
1:19
B4 · 80m Burpee Broad Jump
0:27
0:17
0:10
B5 · 1000m Row
−5:55
8:47
−14:42
B6 · 200m Farmers Carry
5:31
20:36
−15:05
B7 · 100m Sandbag Lunges
−4:56
17:48
−22:44
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Women · n = 166