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Hong Kong / HYROX / Season 8 (2025/26)

Riaan Loots

RSA M 40-44 n = 1186
Finish · net time
1:41:59
+3:34 v median 1:38:25
Men
667/1186
40-44
91/173
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
452/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
883/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:13
    v median −0:06
    1000m SkiErg 4:51
    v median +0:05
  2. Block 02 9:18
    Running 2 5:36
    v median +0:06
    50m Sled Push 3:42
    v median −0:09
  3. Block 03 12:28
    Running 3 6:44
    v median +0:49
    50m Sled Pull 5:44
    v median −0:35
  4. Block 04 14:12
    Running 4 6:34
    v median +0:37
    80m Burpee Broad Jump 7:38
    v median +1:22
  5. Block 05 12:10
    Running 5 6:51
    v median +0:37
    1000m Row 5:19
    v median +0:13
  6. Block 06 8:45
    Running 6 6:27
    v median +0:24
    200m Farmers Carry 2:18
    v median −0:10
  7. Block 07 13:33
    Running 7 6:08
    v median +0:07
    100m Sandbag Lunges 7:25
    v median +1:21
  8. Block 08 15:18
    Running 8 7:25
    v median +0:52
    Wall Balls 7:53
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:25 0:45
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
1:33
0:52 0:41
B7 · 100m Sandbag Lunges
1:36
0:44 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186