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Hong Kong / HYROX / Season 8 (2025/26)

Matthew Bowe

AUS M 50-54 n = 1186
Finish · net time
1:42:34
+4:09 v median 1:38:25
Men
680/1186
50-54
21/46
Field beaten
43%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
436/1186
Rank
Biggest loss
80m Burpee Broad Jump
+5:01
v median
1145/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:33
    v median +0:14
    1000m SkiErg 4:53
    v median +0:07
  2. Block 02 9:16
    Running 2 5:22
    v median −0:08
    50m Sled Push 3:54
    v median +0:03
  3. Block 03 11:59
    Running 3 5:35
    v median −0:20
    50m Sled Pull 6:24
    v median +0:05
  4. Block 04 17:01
    Running 4 5:44
    v median −0:13
    80m Burpee Broad Jump 11:17
    v median +5:01
  5. Block 05 11:21
    Running 5 6:03
    v median −0:11
    1000m Row 5:18
    v median +0:12
  6. Block 06 8:07
    Running 6 5:53
    v median −0:10
    200m Farmers Carry 2:14
    v median −0:14
  7. Block 07 12:22
    Running 7 5:53
    v median −0:08
    100m Sandbag Lunges 6:29
    v median +0:25
  8. Block 08 15:09
    Running 8 6:16
    v median −0:17
    Wall Balls 8:53
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:28 0:43
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:34
0:48 0:46
B7 · 100m Sandbag Lunges
1:54
0:48 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:51 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186