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Hong Kong / HYROX / Season 8 (2025/26)

Michael Tang

CAN M 45-49 n = 1186
Finish · net time
1:42:49
+4:24 v median 1:38:25
Men
683/1186
45-49
50/102
Field beaten
42%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
434/1186
Rank
Biggest loss
Wall Balls
+4:51
v median
1062/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:26
    v median +0:07
    1000m SkiErg 4:48
    v median +0:02
  2. Block 02 9:43
    Running 2 5:44
    v median +0:14
    50m Sled Push 3:59
    v median +0:08
  3. Block 03 12:50
    Running 3 5:50
    v median −0:05
    50m Sled Pull 7:00
    v median +0:41
  4. Block 04 11:16
    Running 4 5:39
    v median −0:18
    80m Burpee Broad Jump 5:37
    v median −0:39
  5. Block 05 10:41
    Running 5 5:51
    v median −0:23
    1000m Row 4:50
    v median −0:16
  6. Block 06 9:29
    Running 6 5:43
    v median −0:20
    200m Farmers Carry 3:46
    v median +1:18
  7. Block 07 14:57
    Running 7 5:40
    v median −0:21
    100m Sandbag Lunges 9:17
    v median +3:13
  8. Block 08 18:18
    Running 8 5:51
    v median −0:42
    Wall Balls 12:27
    v median +4:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:27 0:55
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
1:33
0:58 0:35
B7 · 100m Sandbag Lunges
1:19
0:52 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:06 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186