The race, in three figures
The race, in words
Louie Michael Tan Lam finished 691st of 1,186 men in the Open division at Hong Kong 2025, in 1:43:09.
The wall balls were where this race was made, 1:57 ahead of the median. The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:45v median +0:26
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Block 02 9:41Running 2 6:19v median +0:49
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Block 03 11:53Running 3 6:35v median +0:40
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Block 04 14:46Running 4 6:39v median +0:42
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Block 05 11:52Running 5 6:58v median +0:44
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Block 06 9:51Running 6 7:08v median +1:05
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Block 07 15:06Running 7 6:37v median +0:36
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Block 08 13:17Running 8 7:38v median +1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1073
A pace, not a person: at every mat, the middle of the 1,073 men who finished.