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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

KA CHUN WONG

HKG M 30-34 n = 1186
Finish · net time
1:43:34
+5:09 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
697/1186
30-34
180/294
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Pull
−0:46
v median
400/1186
Rank
Biggest loss
Wall Balls
+1:36
v median
818/1186
Rank

The race, in words

1:43:34 at Hong Kong 2025 put KA CHUN WONG 697th of 1,186 men in the Open division.

The sled pull was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the wall balls, 1:36 behind the median. The race faded late: the second half went 11:35 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:55 more than the average race this season, going by 649 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:03
    v median −0:16
    1000m SkiErg 4:35
    v median −0:11
  2. Block 02 9:43
    Running 2 5:17
    v median −0:13
    50m Sled Push 4:26
    v median +0:35
  3. Block 03 11:18
    Running 3 5:45
    v median −0:10
    50m Sled Pull 5:33
    v median −0:46
  4. Block 04 11:03
    Running 4 5:32
    v median −0:25
    80m Burpee Broad Jump 5:31
    v median −0:45
  5. Block 05 12:17
    Running 5 7:02
    v median +0:48
    1000m Row 5:15
    v median +0:09
  6. Block 06 10:42
    Running 6 7:49
    v median +1:46
    200m Farmers Carry 2:53
    v median +0:25
  7. Block 07 14:26
    Running 7 7:08
    v median +1:07
    100m Sandbag Lunges 7:18
    v median +1:14
  8. Block 08 16:47
    Running 8 7:35
    v median +1:02
    Wall Balls 9:12
    v median +1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:24 0:43
B2 · 50m Sled Push
0:52
0:08 0:44
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:25
0:19 1:06
B5 · 1000m Row
1:42
0:40 1:02
B6 · 200m Farmers Carry
1:31
0:59 0:32
B7 · 100m Sandbag Lunges
1:53
1:04 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:51 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 14
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186