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Hong Kong / HYROX / Season 8 (2025/26)

Sai fung Leung

HKG M 40-44 n = 1186
Finish · net time
1:43:48
+5:23 v median 1:38:25
Men
702/1186
40-44
100/173
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Push
−2:31
v median
4/1186
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
623/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 2:58
    v median −0:21
    1000m SkiErg 4:19
    v median −0:27
  2. Block 02 7:29
    Running 2 6:09
    v median +0:39
    50m Sled Push 1:20
    v median −2:31
  3. Block 03 11:58
    Running 3 6:31
    v median +0:36
    50m Sled Pull 5:27
    v median −0:52
  4. Block 04 11:51
    Running 4 6:57
    v median +1:00
    80m Burpee Broad Jump 4:54
    v median −1:22
  5. Block 05 14:17
    Running 5 9:31
    v median +3:17
    1000m Row 4:46
    v median −0:20
  6. Block 06 12:07
    Running 6 9:36
    v median +3:33
    200m Farmers Carry 2:31
    v median +0:03
  7. Block 07 14:38
    Running 7 8:29
    v median +2:28
    100m Sandbag Lunges 6:09
    v median +0:05
  8. Block 08 14:19
    Running 8 8:02
    v median +1:29
    Wall Balls 6:17
    v median −1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:27 1:05
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
2:00
0:22 1:38
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
1:05
0:42 0:23
B6 · 200m Farmers Carry
1:49
1:07 0:42
B7 · 100m Sandbag Lunges
1:52
0:48 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:05 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186