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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Che Lung Aidan Chan

HKG M 25-29 n = 1186
Finish · net time
1:44:41
+6:16 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
726/1186
25-29
144/218
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:13
v median
248/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
683/1186
Rank

The race, in words

Che Lung Aidan Chan finished 726th of 1,186 men in the Open division at Hong Kong 2025, in 1:44:41.

The sandbag lunges were the standout, 1:13 quicker than the median and 248th of 1,186.

The field ran 2:56 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:06
    v median +0:47
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 11:01
    Running 2 7:01
    v median +1:31
    50m Sled Push 4:00
    v median +0:09
  3. Block 03 12:35
    Running 3 7:12
    v median +1:17
    50m Sled Pull 5:23
    v median −0:56
  4. Block 04 13:39
    Running 4 7:04
    v median +1:07
    80m Burpee Broad Jump 6:35
    v median +0:19
  5. Block 05 12:49
    Running 5 7:40
    v median +1:26
    1000m Row 5:09
    v median +0:03
  6. Block 06 9:53
    Running 6 7:47
    v median +1:44
    200m Farmers Carry 2:06
    v median −0:22
  7. Block 07 12:27
    Running 7 7:36
    v median +1:35
    100m Sandbag Lunges 4:51
    v median −1:13
  8. Block 08 15:36
    Running 8 7:43
    v median +1:10
    Wall Balls 7:53
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:27
0:31 0:56
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:20
0:16 1:04
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
1:19
0:42 0:37
B7 · 100m Sandbag Lunges
1:29
0:49 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 15
Other races by Che Lung Aidan Chan
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186