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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

WAI PUI GARY HA

HKG M 30-34 n = 1186
Finish · net time
1:44:57
+6:32 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
734/1186
30-34
186/294
Field beaten
38%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
355/1186
Rank
Biggest loss
50m Sled Pull
+0:41
v median
781/1186
Rank

The race, in words

1:44:57 at Hong Kong 2025 put WAI PUI GARY HA 734th of 1,186 men in the Open division.

Nowhere gained more than the burpee broad jumps: 0:54 on the median. If there was time left out there, it was on the sled pull, 0:41 behind the median.

Hong Kong ran slow: the 649 athletes who also raced elsewhere this season were about 1:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:37
    v median +0:18
    1000m SkiErg 4:48
    v median +0:02
  2. Block 02 3:40
    50m Sled Push 3:40
    v median −0:11
  3. Block 03 7:00
    50m Sled Pull 7:00
    v median +0:41
  4. Block 04 5:22
    80m Burpee Broad Jump 5:22
    v median −0:54
  5. Block 05 5:13
    1000m Row 5:13
    v median +0:07
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:25
  7. Block 07 6:29
    100m Sandbag Lunges 6:29
    v median +0:25
  8. Block 08 15:46
    Running 8 7:51
    v median +1:18
    Wall Balls 7:55
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
4:23
3:21 1:02
B2 · 50m Sled Push
13:23
12:16 1:07
B3 · 50m Sled Pull
13:00
11:32 1:28
B4 · 80m Burpee Broad Jump
16:24
15:26 0:58
B5 · 1000m Row
14:41
13:54 0:47
B6 · 200m Farmers Carry
14:45
14:07 0:38
B7 · 100m Sandbag Lunges
11:50
10:59 0:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 15
Other races by WAI PUI GARY HA
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186