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Hong Kong / HYROX / Season 8 (2025/26)

Yi man Wong

HKG M 40-44 n = 1186
Finish · net time
1:44:59
+6:34 v median 1:38:25
Men
735/1186
40-44
106/173
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:41
v median
414/1186
Rank
Biggest loss
Wall Balls
+4:22
v median
1042/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:02
    v median −0:17
    1000m SkiErg 4:41
    v median −0:05
  2. Block 02 9:18
    Running 2 6:02
    v median +0:32
    50m Sled Push 3:16
    v median −0:35
  3. Block 03 12:31
    Running 3 6:05
    v median +0:10
    50m Sled Pull 6:26
    v median +0:07
  4. Block 04 12:30
    Running 4 6:16
    v median +0:19
    80m Burpee Broad Jump 6:14
    v median −0:02
  5. Block 05 12:19
    Running 5 6:55
    v median +0:41
    1000m Row 5:24
    v median +0:18
  6. Block 06 8:36
    Running 6 6:34
    v median +0:31
    200m Farmers Carry 2:02
    v median −0:26
  7. Block 07 12:00
    Running 7 6:37
    v median +0:36
    100m Sandbag Lunges 5:23
    v median −0:41
  8. Block 08 19:05
    Running 8 7:07
    v median +0:34
    Wall Balls 11:58
    v median +4:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:23 0:54
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
2:00
0:20 1:40
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:56
1:05 0:51
B7 · 100m Sandbag Lunges
2:18
1:24 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186