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Hong Kong / HYROX / Season 8 (2025/26)

ZHIHONG LU

HKG M 30-34 n = 1186
Finish · net time
1:45:04
+6:39 v median 1:38:25
Men
737/1186
30-34
187/294
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:36
v median
480/1186
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
926/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:09
    v median −0:10
    1000m SkiErg 4:42
    v median −0:04
  2. Block 02 10:03
    Running 2 5:39
    v median +0:09
    50m Sled Push 4:24
    v median +0:33
  3. Block 03 13:10
    Running 3 6:26
    v median +0:31
    50m Sled Pull 6:44
    v median +0:25
  4. Block 04 12:31
    Running 4 6:49
    v median +0:52
    80m Burpee Broad Jump 5:42
    v median −0:34
  5. Block 05 12:39
    Running 5 7:32
    v median +1:18
    1000m Row 5:07
    v median +0:01
  6. Block 06 10:20
    Running 6 6:36
    v median +0:33
    200m Farmers Carry 3:44
    v median +1:16
  7. Block 07 13:41
    Running 7 6:10
    v median +0:09
    100m Sandbag Lunges 7:31
    v median +1:27
  8. Block 08 13:11
    Running 8 6:11
    v median −0:22
    Wall Balls 7:00
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:23 0:51
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
2:27
0:20 2:07
B4 · 80m Burpee Broad Jump
0:56
0:29 0:27
B5 · 1000m Row
2:02
1:00 1:02
B6 · 200m Farmers Carry
1:53
1:10 0:43
B7 · 100m Sandbag Lunges
2:02
0:58 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:21 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186