The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:05
v median
284/1186
Rank
Biggest loss
50m Sled Pull
+0:51
v median
817/1186
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:28v median +0:091000m SkiErg 4:27v median −0:19
-
Block 02 9:12Running 2 6:14v median +0:4450m Sled Push 2:58v median −0:53
-
Block 03 13:56Running 3 6:46v median +0:5150m Sled Pull 7:10v median +0:51
-
Block 04 6:2180m Burpee Broad Jump 6:21v median +0:05
-
Block 05 4:501000m Row 4:50v median −0:16
-
Block 06 2:03200m Farmers Carry 2:03v median −0:25
-
Block 07 4:59100m Sandbag Lunges 4:59v median −1:05
-
Block 08 16:35Running 8 9:27v median +2:54Wall Balls 7:08v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:21
0:26
0:55
B2 · 50m Sled Push
1:08
0:11
0:57
B3 · 50m Sled Pull
1:47
0:25
1:22
B4 · 80m Burpee Broad Jump
8:38
8:27
0:11
B5 · 1000m Row
16:22
15:35
0:47
B6 · 200m Farmers Carry
14:33
13:54
0:39
B7 · 100m Sandbag Lunges
12:55
12:14
0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186