The race, in three figures
The race, in words
Rufino Herrera & Alexandra Frances Noval & Beef Co & Heike Marlis Kuczera finished in the top 10% of the field at Hong Kong 2025, in 1:10:36 for 13th of 284 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Stronger after halfway: 3:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:38v median −0:44
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Block 02 7:24Running 2 3:55v median −1:20
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Block 03 7:14Running 3 3:38v median −1:39
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Block 04 7:45Running 4 4:20v median −0:55
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Block 05 8:49Running 5 4:18v median −1:24
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Block 06 6:00Running 6 4:14v median −1:42
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Block 07 8:07Running 7 4:21v median −1:28
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Block 08 8:22Running 8 3:55v median −1:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.