The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:11
v median
1/284
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
63/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:36v median +0:141000m SkiErg 3:58v median −1:38
-
Block 02 7:40Running 2 5:06v median −0:0950m Sled Push 2:34v median −0:58
-
Block 03 9:05Running 3 4:34v median −0:4350m Sled Pull 4:31v median −1:12
-
Block 04 6:54Running 4 4:31v median −0:4480m Burpee Broad Jump 2:23v median −3:11
-
Block 05 8:28Running 5 4:22v median −1:201000m Row 4:06v median −1:18
-
Block 06 7:10Running 6 5:18v median −0:38200m Farmers Carry 1:52v median −0:24
-
Block 07 8:45Running 7 5:01v median −0:48100m Sandbag Lunges 3:44v median −1:30
-
Block 08 8:47Running 8 4:45v median −0:55Wall Balls 4:02v median −2:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:13
0:22
0:51
B2 · 50m Sled Push
0:52
0:10
0:42
B3 · 50m Sled Pull
0:52
0:12
0:40
B4 · 80m Burpee Broad Jump
1:24
0:13
1:11
B5 · 1000m Row
1:35
0:15
1:20
B6 · 200m Farmers Carry
2:03
0:35
1:28
B7 · 100m Sandbag Lunges
1:52
0:30
1:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 20:42 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284