The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:50
v median
3/284
Rank
Biggest loss
50m Sled Pull
+1:01
v median
212/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:33Running 1 2:14v median −1:081000m SkiErg 4:19v median −1:17
-
Block 02 9:08Running 2 5:14v median −0:0150m Sled Push 3:54v median +0:22
-
Block 03 11:18Running 3 4:34v median −0:4350m Sled Pull 6:44v median +1:01
-
Block 04 6:42Running 4 3:58v median −1:1780m Burpee Broad Jump 2:44v median −2:50
-
Block 05 8:15Running 5 3:52v median −1:501000m Row 4:23v median −1:01
-
Block 06 8:34Running 6 5:59v median +0:03200m Farmers Carry 2:35v median +0:19
-
Block 07 8:33Running 7 4:53v median −0:56100m Sandbag Lunges 3:40v median −1:34
-
Block 08 8:20Running 8 4:13v median −1:27Wall Balls 4:07v median −2:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:20
0:39
B2 · 50m Sled Push
0:42
0:10
0:32
B3 · 50m Sled Pull
0:50
0:13
0:37
B4 · 80m Burpee Broad Jump
1:10
0:10
1:00
B5 · 1000m Row
1:28
0:14
1:14
B6 · 200m Farmers Carry
2:22
0:49
1:33
B7 · 100m Sandbag Lunges
2:00
0:42
1:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:59 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284