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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Alex Hin Ching Ng & Kai Ching Joyce Mau & Jin Ning Clarabel Wong & Kwok Lam Adrien Ng — Hong Kong

Mixed U40 n = 284
Finish · net time
1:17:50
−18:58 v median 1:36:48
Mixed
20/284
U40
19
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
46/284
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
88/284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:13
    v median −1:09
    1000m SkiErg 4:14
    v median −1:22
  2. Block 02 6:30
    Running 2 3:50
    v median −1:25
    50m Sled Push 2:40
    v median −0:52
  3. Block 03 9:16
    Running 3 4:26
    v median −0:51
    50m Sled Pull 4:50
    v median −0:53
  4. Block 04 7:29
    Running 4 3:49
    v median −1:26
    80m Burpee Broad Jump 3:40
    v median −1:54
  5. Block 05 9:49
    Running 5 4:50
    v median −0:52
    1000m Row 4:59
    v median −0:25
  6. Block 06 9:30
    Running 6 7:30
    v median +1:34
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 8:35
    Running 7 5:12
    v median −0:37
    100m Sandbag Lunges 3:23
    v median −1:51
  8. Block 08 10:32
    Running 8 4:57
    v median −0:43
    Wall Balls 5:35
    v median −0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:19 0:35
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
1:11
0:10 1:01
B5 · 1000m Row
1:33
0:17 1:16
B6 · 200m Farmers Carry
2:48
0:40 2:08
B7 · 100m Sandbag Lunges
1:50
0:33 1:17
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284