The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:51
v median
13/284
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
114/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 2:40v median −0:421000m SkiErg 4:24v median −1:12
-
Block 02 7:27Running 2 4:30v median −0:4550m Sled Push 2:57v median −0:35
-
Block 03 8:31Running 3 4:05v median −1:1250m Sled Pull 4:26v median −1:17
-
Block 04 10:28Running 4 5:07v median −0:0880m Burpee Broad Jump 5:21v median −0:13
-
Block 05 9:30Running 5 4:41v median −1:011000m Row 4:49v median −0:35
-
Block 06 7:22Running 6 5:16v median −0:40200m Farmers Carry 2:06v median −0:10
-
Block 07 8:06Running 7 4:43v median −1:06100m Sandbag Lunges 3:23v median −1:51
-
Block 08 10:35Running 8 5:30v median −0:10Wall Balls 5:05v median −1:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:05
0:22
0:43
B2 · 50m Sled Push
0:40
0:09
0:31
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
1:11
0:14
0:57
B5 · 1000m Row
1:33
0:16
1:17
B6 · 200m Farmers Carry
2:03
0:29
1:34
B7 · 100m Sandbag Lunges
1:57
0:30
1:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:27 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284