The race, in three figures
The race, in words
1:21:19 at Hong Kong 2025 put Jonathan Chan & Sin Tung Christy Chan & Kim Chuang Teo & Po Yi Cheung 31st of 284 mixed teams in the Relay division, ahead of 89% of the field.
The wall balls were the standout, 2:12 quicker than the median and 30th of 284. The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:11v median −1:11
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Block 02 6:39Running 2 4:36v median −0:39
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Block 03 11:53Running 3 4:43v median −0:34
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Block 04 10:23Running 4 4:46v median −0:29
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Block 05 9:46Running 5 5:19v median −0:23
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Block 06 7:08Running 6 4:54v median −1:02
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Block 07 9:56Running 7 5:42v median −0:07
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Block 08 8:29Running 8 4:16v median −1:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.