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Hong Kong / Hong Kong 2025 / Relay · Mixed / Season 8 (2025/26)

Jonathan Chiu & Scarlett Wong & Kelvin Lam & Cindy Szeto — Hong Kong 2025

Mixed U40 n = 284
Finish · net time
1:21:25
−15:23 v median 1:36:48
Mixed
32/284
U40
30
Field beaten
89%

The race, in three figures

Biggest gain
50m Sled Pull
−1:06
v median
65/284
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
186/284
Rank

The race, in words

Jonathan Chiu & Scarlett Wong & Kelvin Lam & Cindy Szeto finished 32nd of 284 mixed teams in the Relay division at Hong Kong 2025, in 1:21:25, faster than 89% of the field.

Nowhere gained more than the sled pull: 1:06 on the median. On the burpee broad jumps the field had the edge, by 0:49. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 2:43
    v median −0:39
    v median −0:03
  2. Block 02 6:36
    Running 2 3:54
    v median −1:21
    v median −0:50
  3. Block 03 8:55
    Running 3 4:18
    v median −0:59
    v median −1:06
  4. Block 04 11:13
    Running 4 4:50
    v median −0:25
    v median +0:49
  5. Block 05 10:22
    Running 5 4:54
    v median −0:48
    1000m Row 5:28
    v median +0:04
  6. Block 06 5:41
    Running 6 4:22
    v median −1:34
    v median −0:57
  7. Block 07 9:56
    Running 7 5:16
    v median −0:33
    v median −0:34
  8. Block 08 10:47
    Running 8 4:29
    v median −1:11
    Wall Balls 6:18
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:27 0:43
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:40
0:28 1:12
B5 · 1000m Row
1:25
0:15 1:10
B6 · 200m Farmers Carry
1:41
0:25 1:16
B7 · 100m Sandbag Lunges
2:08
0:45 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 187

A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Elsewhere

The board

Relay · Mixed at Hong Kong 2025

See this race on page 1
Source Official
Event
Hong Kong 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284