The race, in three figures
Biggest gain
Wall Balls
−1:48
v median
53/284
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
208/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:02v median −0:201000m SkiErg 4:41v median −0:55
-
Block 02 8:14Running 2 5:46v median +0:3150m Sled Push 2:28v median −1:04
-
Block 03 9:13Running 3 5:03v median −0:1450m Sled Pull 4:10v median −1:33
-
Block 04 8:45Running 4 4:32v median −0:4380m Burpee Broad Jump 4:13v median −1:21
-
Block 05 9:38Running 5 5:14v median −0:281000m Row 4:24v median −1:00
-
Block 06 6:38Running 6 5:16v median −0:40200m Farmers Carry 1:22v median −0:54
-
Block 07 12:00Running 7 5:52v median +0:03100m Sandbag Lunges 6:08v median +0:54
-
Block 08 9:45Running 8 5:08v median −0:32Wall Balls 4:37v median −1:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:24
0:47
B2 · 50m Sled Push
0:51
0:10
0:41
B3 · 50m Sled Pull
0:59
0:13
0:46
B4 · 80m Burpee Broad Jump
1:35
0:15
1:20
B5 · 1000m Row
1:55
0:17
1:38
B6 · 200m Farmers Carry
2:08
0:33
1:35
B7 · 100m Sandbag Lunges
1:59
0:30
1:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:26 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284