The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:01
v median
36/284
Rank
Biggest loss
200m Farmers Carry
+27:58
v median
280/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:08v median −0:141000m SkiErg 4:51v median −0:45
-
Block 02 7:51Running 2 5:25v median +0:1050m Sled Push 2:26v median −1:06
-
Block 03 9:55Running 3 5:40v median +0:2350m Sled Pull 4:15v median −1:28
-
Block 04 8:00Running 4 4:27v median −0:4880m Burpee Broad Jump 3:33v median −2:01
-
Block 05 9:29Running 5 5:09v median −0:331000m Row 4:20v median −1:04
-
Block 06 36:04Running 6 5:50v median −0:06200m Farmers Carry 30:14v median +27:58
-
Block 07 9:03Running 7 4:44v median −1:05100m Sandbag Lunges 4:19v median −0:55
-
Block 08 11:00Running 8 5:48v median +0:08Wall Balls 5:12v median −1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:50
1:02
0:48
B2 · 50m Sled Push
0:51
0:10
0:41
B3 · 50m Sled Pull
1:50
0:17
1:33
B4 · 80m Burpee Broad Jump
1:42
0:17
1:25
B5 · 1000m Row
2:00
0:16
1:44
B6 · 200m Farmers Carry
−26:07
−27:35
1:28
B7 · 100m Sandbag Lunges
2:12
0:39
1:33
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284