The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, Chun Hei Chan & Long yi Fung & Cheuk Kin Mark Pang & Chui Man Ip crossed the line in 1:24:02: 40th of 284 mixed teams, faster than 86% of the field.
Nowhere gained more than the wall balls: 2:21 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:27v median −0:55
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Block 02 8:19Running 2 5:13v median −0:02
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Block 03 11:02Running 3 5:01v median −0:16
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Block 04 10:04Running 4 4:54v median −0:21
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Block 05 11:15Running 5 5:38v median −0:04
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Block 06 6:27Running 6 4:42v median −1:14
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Block 07 10:43Running 7 5:06v median −0:43
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Block 08 9:15Running 8 5:11v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.