The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:36
v median
27/284
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
207/284
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:27v median −0:551000m SkiErg 4:45v median −0:51
-
Block 02 8:09Running 2 4:38v median −0:3750m Sled Push 3:31v median −0:01
-
Block 03 11:14Running 3 5:33v median +0:1650m Sled Pull 5:41v median −0:02
-
Block 04 11:37Running 4 4:48v median −0:2780m Burpee Broad Jump 6:49v median +1:15
-
Block 05 8:12Running 5 3:50v median −1:521000m Row 4:22v median −1:02
-
Block 06 6:10Running 6 4:11v median −1:45200m Farmers Carry 1:59v median −0:17
-
Block 07 9:13Running 7 5:35v median −0:14100m Sandbag Lunges 3:38v median −1:36
-
Block 08 11:47Running 8 5:13v median −0:27Wall Balls 6:34v median +0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:17
0:23
0:54
B2 · 50m Sled Push
0:58
0:10
0:48
B3 · 50m Sled Pull
1:15
0:16
0:59
B4 · 80m Burpee Broad Jump
1:33
0:20
1:13
B5 · 1000m Row
1:42
0:13
1:29
B6 · 200m Farmers Carry
2:03
0:29
1:34
B7 · 100m Sandbag Lunges
2:17
0:37
1:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:18 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Mixed · n = 284