The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, Alex Brailescu & Lynn Wu & Dylan Chu & Alice Chen crossed the line in 1:24:34: 47th of 284 mixed teams, faster than 84% of the field.
The wall balls were the standout, 2:56 quicker than the median and 6th of 284. If there was time left out there, it was on the row, 1:08 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:14v median −0:08
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Block 02 8:14Running 2 4:42v median −0:33
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Block 03 10:44Running 3 4:22v median −0:55
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Block 04 9:30Running 4 5:09v median −0:06
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Block 05 11:34Running 5 5:02v median −0:40
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Block 06 7:05Running 6 5:26v median −0:30
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Block 07 10:25Running 7 5:22v median −0:27
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Block 08 8:25Running 8 4:56v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.