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Hong Kong / HYROX / Season 8 (2025/26)

Milo Morrow

HKG M 25-29 n = 1186
Finish · net time
1:47:21
+8:56 v median 1:38:25
Men
774/1186
25-29
154/218
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
503/1186
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
902/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:16
    v median +2:57
    1000m SkiErg 5:01
    v median +0:15
  2. Block 02 9:22
    Running 2 5:43
    v median +0:13
    50m Sled Push 3:39
    v median −0:12
  3. Block 03 12:58
    Running 3 6:06
    v median +0:11
    50m Sled Pull 6:52
    v median +0:33
  4. Block 04 14:03
    Running 4 6:18
    v median +0:21
    80m Burpee Broad Jump 7:45
    v median +1:29
  5. Block 05 12:36
    Running 5 7:19
    v median +1:05
    1000m Row 5:17
    v median +0:11
  6. Block 06 9:01
    Running 6 6:36
    v median +0:33
    200m Farmers Carry 2:25
    v median −0:03
  7. Block 07 13:39
    Running 7 6:14
    v median +0:13
    100m Sandbag Lunges 7:25
    v median +1:21
  8. Block 08 14:10
    Running 8 6:00
    v median −0:33
    Wall Balls 8:10
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:26 0:51
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:33
0:57 0:36
B7 · 100m Sandbag Lunges
3:59
3:15 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186